Hello Body

June 2024

Say hello to your body and discover your movement potential with us. ❤️
Do make, shift or cancel your class reservations early so that our coaches can be prepared.

Note: All classes use equipment such as rings, flywheel training equipment, and Pilates reformer machines, except for the Ground Movement and Yoga classes which entail only bodyweight activities.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
12:00 pm
Essentials (Reformer)
Charis
CANCELLED
1:00 pm
Fluid Hips & Spine (Reformer)
Charis
17
TODAY
Charis is away
She will be back from 21 Jun onwards.
10:00 am
Yin Yang
Felt Sense (#04-02)
Kai
1 hour 15 minutes
CANCELLED
12:00 pm
Flow
Felt Sense (#04-02)
Felicia
1 hour
18
Charis is away
She will be back from 21 Jun onwards.
10:00 am
Ground Movement
Hello Body L2 (#02-04)
Charis
1 hour
CANCELLED
4:00 pm
Fluid Hips & Spine (Reformer)
Hello Body L4 (#04-04)
Eunice
1 hour
6:30 pm
Calisthenics Fundamental
Hello Body L2 (#02-04)
Don
1 hour
19
Charis is away
She will be back from 21 Jun onwards.
12:00 pm
Flow
Felt Sense (#04-02)
Felicia
1 hour
7:30 pm
Guided Breathwork
Felt Sense (#04-02)
Eugene
1 hour 30 minutes
20
Charis is away
She will be back from 21 Jun onwards.
10:30 am
Dance Fitness Class
Felt Sense (#04-02)
Charis
1 hour
CANCELLED
11:00 am
Calisthenics Fundamental
Hello Body L2 (#02-04)
Don
1 hour
11:30 am
Essentials (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
CANCELLED
12:00 pm
Handstand Fundamental
Hello Body L2 (#02-04)
Don
1 hour
1:00 pm
Split Strength
Hello Body L2 (#02-04)
Don
1 hour
21
12:30 pm
Essentials (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
4:00 pm
Essentials (Reformer)
Hello Body L4 (#04-04)
Eunice
1 hour
22
9:30 am
Split Strength
Hello Body L4 (#04-04)
Don
1 hour
10:30 am
Ground Movement
Hello Body L4 (#04-04)
Don
1 hour
10:45 am
Resting Conversation ®
Felt Sense (#04-02)
Kai
1 hour 15 minutes
11:30 am
Handstand Fundamental
Hello Body L4 (#04-04)
Don
1 hour
5:00 pm
Essentials (Reformer)
Hello Body L4 (#04-04)
Eunice
1 hour
23
12:00 pm
Essentials (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
1:00 pm
Fluid Hips & Spine (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
24
12:00 pm
Flow
Felt Sense (#04-02)
Felicia
1 hour
7:00 pm
Yin Yang
Felt Sense (#04-02)
Kai
1 hour 15 minutes
25
10:00 am
Ground Movement
Hello Body L2 (#02-04)
Charis
1 hour
4:00 pm
Fluid Hips & Spine (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
6:30 pm
Calisthenics Fundamental
Hello Body L2 (#02-04)
Don
1 hour
26
12:00 pm
Flow
Felt Sense (#04-02)
Felicia
1 hour
7:30 pm
HSP Sharing Circle
Felt Sense (#04-02)
Charis & Diana
1 hour 30 minutes
27
10:30 am
Dance Fitness Class
Felt Sense (#04-02)
Charis
1 hour
11:00 am
Calisthenics Fundamental
Hello Body L2 (#02-04)
Don
1 hour
11:30 am
Essentials (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
12:00 pm
Handstand Fundamental
Hello Body L2 (#02-04)
Don
1 hour
1:00 pm
Split Strength
Hello Body L2 (#02-04)
Don
1 hour
28
12:30 pm
Essentials (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
4:00 pm
Essentials (Reformer)
Hello Body L4 (#04-04)
Eunice
1 hour
29
9:30 am
Split Strength
Hello Body L4 (#04-04)
Don
1 hour
10:30 am
Ground Movement
Hello Body L4 (#04-04)
Don
1 hour
10:30 am
Resting Conversation ®
Felt Sense (#04-02)
Kai
1 hour 15 minutes
11:30 am
Handstand Fundamental
Hello Body L4 (#04-04)
Don
1 hour
5:00 pm
Essentials (Reformer)
Hello Body L4 (#04-04)
Eunice
1 hour
30
12:00 pm
Essentials (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
1:00 pm
Fluid Hips & Spine (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
1:00 pm
The Chi of Tea
Felt Sense (#04-02)
Eugene
2 hours
4:00 pm
Breathwork Alive!
Felt Sense (#04-02)
Eugene
2 hours
1
12:00 pm
Flow
Felt Sense (#04-02)
Felicia
1 hour
7:00 pm
Yin Yang
Felt Sense (#04-02)
Kai
1 hour 15 minutes
2
10:00 am
Ground Movement
Hello Body L2 (#02-04)
Charis
1 hour
4:00 pm
Fluid Hips & Spine (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
6:30 pm
Calisthenics Fundamental
Hello Body L2 (#02-04)
Don
1 hour
3
12:00 pm
Flow
Felt Sense (#04-02)
Felicia
1 hour
4
10:30 am
Dance Fitness Class
Felt Sense (#04-02)
Charis
1 hour
11:00 am
Calisthenics Fundamental
Hello Body L2 (#02-04)
Don
1 hour
11:30 am
Essentials (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
12:00 pm
Handstand Fundamental
Hello Body L2 (#02-04)
Don
1 hour
1:00 pm
Split Strength
Hello Body L2 (#02-04)
Don
1 hour
5
12:30 pm
Essentials (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
4:00 pm
Essentials (Reformer)
Hello Body L4 (#04-04)
Eunice
1 hour
6
9:30 am
Split Strength
Hello Body L4 (#04-04)
Don
1 hour
10:30 am
Ground Movement
Hello Body L4 (#04-04)
Don
1 hour
10:30 am
Resting Conversation ®
Felt Sense (#04-02)
Kai
1 hour 15 minutes
11:30 am
Handstand Fundamental
Hello Body L4 (#04-04)
Don
1 hour
5:00 pm
Essentials (Reformer)
Hello Body L4 (#04-04)
Eunice
1 hour
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