April 2024

May 2024

Say hello to your body and discover your movement potential with us. ❤️

Do make, shift or cancel your class reservations early so that our coaches can be prepared.

^{Note: All classes use equipment such as rings, flywheel training equipment, and Pilates reformer machines, except for the Ground Movement and Yoga classes which entail only bodyweight activities.}

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
31	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28 12:00 pm Essentials (Reformer) Charis 1:00 pm Fluid Hips & Spine (Reformer) Charis CANCELLED 3:30 pm Conscious Trance: An Inner Journey through Innerdance Malvina CANCELLED	29 TODAY 7:00 pm Yin Yang Yoga Felt Sense (#04-02) Kai 1 hour 15 minutes CANCELLED	30 10:00 am Sound Bath Felt Sense (#04-02) Mayuko 1 hour 4:00 pm Fluid Hips & Spine (Reformer) Hello Body L4 (#04-04) Charis 1 hour 6:30 pm Calisthenics Fundamental Hello Body L2 (#02-04) Don 1 hour	1	2 10:30 am Dance Fitness Class Felt Sense (#04-02) Charis 1 hour 11:00 am Calisthenics Fundamental Hello Body L2 (#02-04) Don 1 hour 11:30 am Essentials (Reformer) Hello Body L4 (#04-04) Charis 1 hour 12:00 pm Handstand Fundamental Hello Body L2 (#02-04) Don 1 hour 1:00 pm Split Strength Hello Body L2 (#02-04) Don 1 hour 8:15 pm Sound Bath Felt Sense (#04-02) Mayuko 1 hour	3 12:30 pm Essentials (Reformer) Hello Body L4 (#04-04) Charis 1 hour 1:45 pm Mat Pilates Hello Body L2 (#02-04) Charis 1 hour 3:00 pm Essentials (Reformer) Hello Body L4 (#04-04) Eunice 1 hour	4 9:30 am Split Strength Hello Body L4 (#04-04) Don 1 hour 10:30 am Ground Movement Hello Body L4 (#04-04) Don 1 hour 11:30 am Handstand Fundamental Hello Body L4 (#04-04) Don 1 hour 5:00 pm Essentials (Reformer) Hello Body L4 (#04-04) Eunice 1 hour

May 2024

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