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Say hello to your body and discover your movement potential with us. ❤️
Do make, shift or cancel your class reservations early so that our coaches can be prepared.

Note: All classes use equipment such as rings, flywheel training equipment, and Pilates reformer machines, except for the Ground Movement and Yoga classes which entail only bodyweight activities.
No class found for the selected class and location.
Nov
6 Wed
November 6
Wednesday
Charis is away from 6 - 14 Nov 2024
She will be back on 15 Nov 2024
Nov
7 Thu
Today
November 7
Thursday TODAY
Charis is away from 6 - 14 Nov 2024
She will be back on 15 Nov 2024
10:00 am
Handstand Fundamental
1 hour
Hello Body L2 (#02-04)
Don
11:00 am
Calisthenics Fundamental
1 hour
Hello Body L2 (#02-04)
Don
12:00 pm
Elemental Strength 2 (Reformer)
CANCELLED
1 hour
Hello Body L4 (#04-04)
Eunice
12:00 pm
Split Strength
1 hour
Hello Body L2 (#02-04)
Don
Nov
8 Fri
Tomorrow
November 8
Friday TOMORROW
Charis is away from 6 - 14 Nov 2024
She will be back on 15 Nov 2024
12:30 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Baey
1 SPOT LEFT
1:30 pm
Fluid Hips & Spine (Reformer)
1 hour
Hello Body L4 (#04-04)
Eunice
7:30 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Arisa
Nov
9 Sat
November 9
Saturday
Charis is away from 6 - 14 Nov 2024
She will be back on 15 Nov 2024
9:30 am
Split Strength
1 hour
Hello Body L4 (#04-04)
Don
10:30 am
Ground Movement
1 hour
Hello Body L4 (#04-04)
Don
10:30 am
Resting Conversation ®
1 hour 15 minutes
Felt Sense (#04-02)
Kai
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Handstand Fundamental
1 hour
Hello Body L4 (#04-04)
Don
5:00 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Eunice
2 SPOTS LEFT
Nov
10 Sun
November 10
Sunday
Charis is away from 6 - 14 Nov 2024
She will be back on 15 Nov 2024
12:00 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Amelia
2 SPOTS LEFT
1:00 pm
Fluid Hips & Spine (Reformer)
1 hour
Hello Body L4 (#04-04)
Amelia
Nov
11 Mon
November 11
Monday
Charis is away from 6 - 14 Nov 2024
She will be back on 15 Nov 2024
7:00 pm
Yin Yang
1 hour 15 minutes
Felt Sense (#04-02)
Kai
7:30 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Amelia
Nov
12 Tue
November 12
Tuesday
Charis is away from 6 - 14 Nov 2024
She will be back on 15 Nov 2024
10:00 am
Ground Movement
1 hour
Hello Body L2 (#02-04)
Charis
12:00 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Baey
4:00 pm
Fluid Hips & Spine (Reformer)
1 hour
Hello Body L4 (#04-04)
Eunice (sub for Charis)
6:30 pm
Calisthenics Fundamental
1 hour
Hello Body L2 (#02-04)
Don
7:30 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Gracine
Nov
13 Wed
November 13
Wednesday
Charis is away from 6 - 14 Nov 2024
She will be back on 15 Nov 2024
12:00 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Gracine
1:00 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Gracine
7:30 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Arisa
Nov
14 Thu
November 14
Thursday
Charis is away from 6 - 14 Nov 2024
She will be back on 15 Nov 2024
10:00 am
Handstand Fundamental
1 hour
Hello Body L2 (#02-04)
Don
11:00 am
Calisthenics Fundamental
1 hour
Hello Body L2 (#02-04)
Don
12:00 pm
Elemental Strength 2 (Reformer)
1 hour
Hello Body L4 (#04-04)
Eunice
12:00 pm
Split Strength
1 hour
Hello Body L2 (#02-04)
Don
Nov
15 Fri
November 15
Friday
12:30 pm
Elemental Strength 2 (Reformer)
1 hour
Hello Body L4 (#04-04)
Charis
CLASS FULL - WAITLIST AVAILABLE
1:30 pm
Fluid Hips & Spine (Reformer)
1 hour
Hello Body L4 (#04-04)
Eunice
7:30 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Arisa
Nov
16 Sat
November 16
Saturday
9:30 am
Split Strength
1 hour
Hello Body L4 (#04-04)
Don
10:30 am
Ground Movement
1 hour
Hello Body L4 (#04-04)
Don
10:30 am
Resting Conversation ®
1 hour 15 minutes
Felt Sense (#04-02)
Kai
11:30 am
Handstand Fundamental
1 hour
Hello Body L4 (#04-04)
Don
1:00 pm
Beginners' Map into Body Systems for Practitioners (16-17 Nov 2024) (1/2)
6 hours
Hello Body L2 (#02-04)
Charis
1 SPOT LEFT
5:00 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Eunice
Nov
17 Sun
November 17
Sunday
12:00 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Charis
1 SPOT LEFT
1:00 pm
Beginners' Map into Body Systems for Practitioners (16-17 Nov 2024) (2/2)
6 hours
Hello Body L2 (#02-04)
Charis
2 SPOTS LEFT
1:00 pm
Fluid Hips & Spine (Reformer)
1 hour
Hello Body L4 (#04-04)
Charis
2:00 pm
Make Impostor Syndrome Work for You
2 hours
Felt Sense (#04-02)
Desmond
4:30 pm
How to Talk to Yourself Effectively
2 hours
Felt Sense (#04-02)
Marcus
Nov
18 Mon
November 18
Monday
7:00 pm
Yin Yang
1 hour 15 minutes
Felt Sense (#04-02)
Kai
7:30 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Amelia
Nov
19 Tue
November 19
Tuesday
10:00 am
Ground Movement
1 hour
Hello Body L2 (#02-04)
Charis
12:00 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Baey
4:00 pm
Fluid Hips & Spine (Reformer)
1 hour
Hello Body L4 (#04-04)
Charis
6:30 pm
Calisthenics Fundamental
1 hour
Hello Body L2 (#02-04)
Don
7:30 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Gracine
Nov
20 Wed
November 20
Wednesday
12:00 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Gracine
1:00 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Gracine
7:30 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Arisa
Nov
21 Thu
November 21
Thursday
10:00 am
Handstand Fundamental
1 hour
Hello Body L2 (#02-04)
Don
11:00 am
Calisthenics Fundamental
1 hour
Hello Body L2 (#02-04)
Don
12:00 pm
Elemental Strength 2 (Reformer)
1 hour
Hello Body L4 (#04-04)
Eunice
12:00 pm
Split Strength
1 hour
Hello Body L2 (#02-04)
Don
Nov
22 Fri
November 22
Friday
12:30 pm
Elemental Strength 2 (Reformer)
1 hour
Hello Body L4 (#04-04)
Charis
CLASS FULL - WAITLIST AVAILABLE
1:30 pm
Fluid Hips & Spine (Reformer)
1 hour
Hello Body L4 (#04-04)
Eunice
7:30 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Arisa
Nov
23 Sat
November 23
Saturday
9:30 am
Split Strength
1 hour
Hello Body L4 (#04-04)
Don
10:30 am
Ground Movement
1 hour
Hello Body L4 (#04-04)
Don
10:30 am
Resting Conversation ®
1 hour 15 minutes
Felt Sense (#04-02)
Kai
11:30 am
Handstand Fundamental
1 hour
Hello Body L4 (#04-04)
Don
1:00 pm
Beginners' Map into Body Systems for Practitioners (23-24 Nov 2024) (1/2)
6 hours
Hello Body L2 (#02-04)
Charis
5:00 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Eunice
Nov
24 Sun
November 24
Sunday
12:00 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Charis
1:00 pm
Beginners' Map into Body Systems for Practitioners (23-24 Nov 2024) (2/2)
6 hours
Hello Body L2 (#02-04)
Charis
1:00 pm
Fluid Hips & Spine (Reformer)
1 hour
Hello Body L4 (#04-04)
Charis
Nov
25 Mon
November 25
Monday
7:00 pm
Yin Yang
1 hour 15 minutes
Felt Sense (#04-02)
Kai
7:30 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Amelia
Nov
26 Tue
November 26
Tuesday
10:00 am
Ground Movement
1 hour
Hello Body L2 (#02-04)
Charis
12:00 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Baey
4:00 pm
Fluid Hips & Spine (Reformer)
1 hour
Hello Body L4 (#04-04)
Charis
6:30 pm
Calisthenics Fundamental
1 hour
Hello Body L2 (#02-04)
Don
7:30 pm
Elemental Strength 1 (Reformer)
1 hour
Hello Body L4 (#04-04)
Gracine
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