Hello Body

September 2024

Say hello to your body and discover your movement potential with us. ❤️
Do make, shift or cancel your class reservations early so that our coaches can be prepared.

Note: All classes use equipment such as rings, flywheel training equipment, and Pilates reformer machines, except for the Ground Movement and Yoga classes which entail only bodyweight activities.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
12:00 pm
Elemental Strength 1 (Reformer)
Charis
12:30 pm
Voice Intensive Workshop (2/2)
Felt Sense
1:00 pm
Fluid Hips & Spine (Reformer)
Charis
16
12:00 pm
Elemental Strength 1 (Reformer)
Baey
CANCELLED
7:00 pm
Yin Yang
Kai
17
10:00 am
Ground Movement
Charis
4:00 pm
Fluid Hips & Spine (Reformer)
Charis
6:30 pm
Calisthenics Fundamental
Don
7:30 pm
Elemental Strength 1 (Reformer)
Gracine
18
12:00 pm
Elemental Strength 1 (Reformer)
Gracine
1:00 pm
Elemental Strength 1 (Reformer)
Gracine
19
10:00 am
Handstand Fundamental
Don
11:00 am
Calisthenics Fundamental
Don
12:00 pm
Elemental Strength 2 (Reformer)
Eunice
12:00 pm
Split Strength
Don
7:00 pm
Flow
Felicia
CANCELLED
20
12:30 pm
Elemental Strength 2 (Reformer)
Charis
1:30 pm
Fluid Hips & Spine (Reformer)
Charis
3:30 pm
Elemental Strength 1 (Reformer)
Eunice
CANCELLED
21
TODAY
9:30 am
Split Strength
Hello Body L4 (#04-04)
Don
1 hour
10:30 am
Ground Movement
Hello Body L4 (#04-04)
Don
1 hour
10:30 am
Resting Conversation ®
Felt Sense (#04-02)
Kai
1 hour 15 minutes
CANCELLED
11:30 am
Handstand Fundamental
Hello Body L4 (#04-04)
Don
1 hour
1:00 pm
Beginners' Map into Body Systems for Practitioners
Hello Body L2 (#02-04)
Charis
6 hours
CANCELLED
5:00 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Eunice
1 hour
22
12:00 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
2 spots left
1:00 pm
Beginners' Map into Body Systems for Practitioners
Hello Body L2 (#02-04)
Charis
6 hours
CANCELLED
1:00 pm
Fluid Hips & Spine (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
2 spots left
1:00 pm
The Chi of Tea
Felt Sense (#04-02)
Eugene
2 hours
CANCELLED
4:00 pm
Breathwork Alive!
Felt Sense (#04-02)
Eugene
2 hours
CANCELLED
23
12:00 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Baey
1 hour
7:00 pm
Yin Yang
Felt Sense (#04-02)
Kai
1 hour 15 minutes
CANCELLED
7:30 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Amelia
1 hour
24
10:00 am
Ground Movement
Hello Body L2 (#02-04)
Charis
1 hour
4:00 pm
Fluid Hips & Spine (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
6:30 pm
Calisthenics Fundamental
Hello Body L2 (#02-04)
Don
1 hour
7:30 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Gracine
1 hour
25
12:00 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Gracine
1 hour
1:00 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Gracine
1 hour
7:30 pm
Cocoon : A monthly space for tender-hearted folk to share, rest and be together
Felt Sense (#04-02)
Charis & Diana
1 hour 30 minutes
26
10:00 am
Handstand Fundamental
Hello Body L2 (#02-04)
Don
1 hour
11:00 am
Calisthenics Fundamental
Hello Body L2 (#02-04)
Don
1 hour
12:00 pm
Elemental Strength 2 (Reformer)
Hello Body L4 (#04-04)
Eunice
1 hour
12:00 pm
Split Strength
Hello Body L2 (#02-04)
Don
1 hour
7:00 pm
Flow
Felt Sense (#04-02)
Felicia
1 hour
27
12:30 pm
Elemental Strength 2 (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
1 spot left
1:30 pm
Fluid Hips & Spine (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
3:30 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Eunice
1 hour
28
9:30 am
Split Strength
Hello Body L4 (#04-04)
Don
1 hour
10:30 am
Ground Movement
Hello Body L4 (#04-04)
Don
1 hour
10:30 am
Resting Conversation ®
Felt Sense (#04-02)
Germaine
1 hour 15 minutes
11:30 am
Handstand Fundamental
Hello Body L4 (#04-04)
Don
1 hour
1:00 pm
Hello Body Somatic Pilates Reformer Teacher Training 2024 (5/8)
Hello Body L2 (#02-04)
Charis
6 hours
5:00 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Eunice
1 hour
29
10:00 am
Half Day Retreat at Felt Sense: Handpan Workshop by Pavel Sedlacek
Felt Sense (#04-02)
Felt Sense
5 hours
12:00 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
CANCELLED
1:00 pm
Fluid Hips & Spine (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
CANCELLED
1:00 pm
The Chi of Tea
Hello Body L2 (#02-04)
Eugene
2 hours
4:00 pm
Breathwork Alive!
Hello Body L2 (#02-04)
Eugene
2 hours
4:30 pm
Mystical Duet Concert
Felt Sense (#04-02)
Felt Sense
1 hour 30 minutes
6:30 pm
Mystical Duet Concert
Felt Sense (#04-02)
Felt Sense
1 hour 30 minutes
30
12:00 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Baey
1 hour
7:00 pm
Yin Yang
Felt Sense (#04-02)
Kai
1 hour 15 minutes
CANCELLED
7:30 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Amelia
1 hour
1
10:00 am
Ground Movement
Hello Body L2 (#02-04)
Charis
1 hour
4:00 pm
Fluid Hips & Spine (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
6:30 pm
Calisthenics Fundamental
Hello Body L2 (#02-04)
Don
1 hour
7:30 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Gracine
1 hour
2
12:00 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Gracine
1 hour
1:00 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Gracine
1 hour
3
10:00 am
Handstand Fundamental
Hello Body L2 (#02-04)
Don
1 hour
11:00 am
Calisthenics Fundamental
Hello Body L2 (#02-04)
Don
1 hour
12:00 pm
Elemental Strength 2 (Reformer)
Hello Body L4 (#04-04)
Eunice
1 hour
12:00 pm
Split Strength
Hello Body L2 (#02-04)
Don
1 hour
7:00 pm
Flow
Felt Sense (#04-02)
Felicia
1 hour
4
12:30 pm
Elemental Strength 2 (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
1 spot left
1:30 pm
Fluid Hips & Spine (Reformer)
Hello Body L4 (#04-04)
Charis
1 hour
3:30 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Eunice
1 hour
5
9:30 am
Split Strength
Hello Body L4 (#04-04)
Don
1 hour
10:30 am
Ground Movement
Hello Body L4 (#04-04)
Don
1 hour
10:30 am
Resting Conversation ®
Felt Sense (#04-02)
Kai
1 hour 15 minutes
11:30 am
Handstand Fundamental
Hello Body L4 (#04-04)
Don
1 hour
5:00 pm
Elemental Strength 1 (Reformer)
Hello Body L4 (#04-04)
Eunice
1 hour
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