Say hello to your body and discover your movement potential with us. ❤️
Do make, shift or cancel your class reservations early so that our coaches can be prepared.
Note: All classes use equipment such as rings, flywheel training equipment, and Pilates reformer machines, except for the Ground Movement and Yoga classes which entail only bodyweight activities.
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12:00 pm Elemental Strength 1 (Reformer)
1:00 pm Fluid Hips & Spine (Reformer)
| 12:00 pm Elemental Strength 1 (Reformer)
7:30 pm Elemental Strength 1 (Reformer)
| 4:00 pm Fluid Hips & Spine (Reformer)
6:30 pm Calisthenics Fundamental
7:30 pm Elemental Strength 1 (Reformer)
| 12:00 pm Elemental Strength 1 (Reformer)
1:00 pm Elemental Strength 1 (Reformer)
7:30 pm Elemental Strength 1 (Reformer)
| 10:00 am Handstand Fundamental
11:00 am Calisthenics Fundamental
12:00 pm Elemental Strength 2 (Reformer)
| 12:30 pm Elemental Strength 2 (Reformer)
1:30 pm Fluid Hips & Spine (Reformer)
7:30 pm Elemental Strength 1 (Reformer)
| 10:30 am Resting Conversation ®
11:30 am Handstand Fundamental
5:00 pm Elemental Strength 1 (Reformer)
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12:00 pm Elemental Strength 1 (Reformer)
1:00 pm Fluid Hips & Spine (Reformer)
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