Hello Body

Art of Holding Space: Trauma Sensitive Practices for Facilitators
June 1, 2024 June 2, 2024
SERIES OF CLASSES

Total # of Classes
2

Class length
180 minutes

Location
Felt Sense (#04-02)

A practical workshop for facilitators to explore the nuances of holding space with sensitivity to trauma. 

Holding space has become common in the past two decades with the rise of yoga, movement, sound, and other healing art practices. However, most training does not include the sensitivity of handling trauma. It is inevitable for traumatic material to emerge during these environments. How do we manage that appropriately? 


Holding space or facilitation brings up a power dynamic that needs to be discussed, acknowledged, and navigated with reverence. How do we handle cultural and racial sensitivities? What is contextually appropriate in the spaces we are working within? What are ways to integrate consent and boundaries in localized community building settings? 

In this workshop we will explore the layered nuances of facilitation, discuss power dynamics. and the importance of choice in preparing, holding space for, and integrating empowering spaces. 

There will be emphasis on the intelligence of the body through basics of embodiment and somatics, how our bodies development in the womb (embryology), ancestral and evolutionary influences imprinted in our bodies, spinal dynamics as the home of our nervous system (craniosacral), and potential components for recovery and rebalancing to support holistic well-being. 

We will dive into an overall understanding of the lingering impact of trauma on the body, trauma within the cultural context of Singapore/Asia, and the wider systemic issues of living amidst a capitalist-colonialist system that perpetuates harm and oppression. While exploring how this affects our place in the world as a facilitator and space holding for people, ourselves, and landscapes.


Languaging, exploring boundaries, and shaping our ethical values as facilitators will be an active and engaging component. We aim to offer a perspective on the skills needed to navigate complex facilitation scenarios with integrity, and compassion.

We intend for this workshop to be an active imperfect collective process to unfold the tools for facilitating in a way that expresses embodied empathy and nuanced somatic awareness for collective care and healing.  

By the end of the workshop, participants leave with a deeper understanding of trauma-sensitive practices, along with practical references to support their ongoing application of these principles in their work. 

Three main take-aways from this workshop: 
  • 6 hours theoretical and practical application of holding space; grounded in embodiment, somatics, and trauma sensitive approaches.
  • Access to a 30+ page ebook to reference from.
  • Being part of a community of facilitators to continue to feedback and collaborate with.
Who is this for?
  • Facilitators, community organizers, yoga instructors, movement practitioners, sound healers, and individuals in healing arts practices
  • People interested in holding space with sensitivity to trauma and integrating trauma-sensitive practices for groups or individuals
  • Facilitators working within diverse communities, with a focus on Singapore/Asia
  • Professionals seeking to navigate complex facilitation scenarios with integrity and compassion
  • Emphasises creating safe and empowering spaces through incorporation of consent, boundaries, and trauma-sensitive approaches
Here is a peek into the curriculum (Subject to change).

DAY 1: Worlds Within (1 Jun, 10am - 1pm)

1. Internal World of the Body 
  • Soma: What are the roots of somatics? 
  • Embodiment: What is the place of embodiment amidst the backdrop of modernity? 
2. Landscapes of the Body
  • Fluid Body: Exploring the different forms and dynamics of internal fluidity and flow
  • Dynamic Stillness: Access states of dynamic stillness
  • Focusing: The power of gentle somatic focusing and how it can create internal shifts
  • Experiential Anatomy: Importance of knowing our bodies anatomically
3. External Impacts on the Body 
  • Bottom-up & Top-down: Cognitive processing, somatic processing, and bridging both
  • Impacts of Environment: Acknowledging influences – context is everything
  • Colonial Cosmologies: Discussing Impacts of colonialism and capitalism on our bodies
  • Resourcing Roots: Practice on exploring our own ancestral influences
4. What is facilitation? 
  • Power Dynamics: What actually happens when someone gives us their full trust?
  • Empowerment: Sovereignty as baseline foundation for balancing power dynamics
  • Practice: Sample facilitation from participants and live feedback

DAY 2: Embodied Application (2 Jun, 10am - 1pm)

5. What is trauma? 
  • Symptoms and Roots: Collective Trauma
  • Imprints on the Body: Potential Impacts and Disease 
  • Spectrum of Emotions: Breaking binaries and bias with spectrum
6. Midline Dynamics
  • Practice: Fluid Spine
  • Midline Dynamics: Spine as the main tuning fork of the body/nervous system
  • Components of Recovery: Holding space invites relief and recovery, not saving or fixing
7. Basic Creating Curriculum
  • Opening – Expectations
  • Boundaries – Structures
  • Practice: Curriculum Building 
8. Morality & Ethics
  • Values: What are our core values as facilitators? 
  • Culture: Bodies as inherently political: cultural appropriation, spiritual bypassing
  • Practice: Sample facilitation from participants and live feedback

Date & Time
1 and 2 Jun (Sat & Sun)
10am - 1pm

Price
$396/person

10% goes to #JusticeforRempang, a campaign that supports the displaced native peoples of Rempang that were evicted from their kampungs to build an eco-city for Singapore’s green transition.

About the facilitator, Chloe Calderon Chotrani

Chloe is a queer Sindhi-Filipinx-Singaporean therapist, facilitator, and educator. She is the creator of Body as Earth, a space for connecting to belonging through the wisdom of the body. Belonging by relating to the self, others, and earth as interconnected.

She works with people who experience the wound of separation between the mind-body-soul, which may come in the forms of chronic stress, anxiety, disease, pain, inflammation, and burn out. Drawing upon mature experience in world movement arts, complementary medical health, trauma sensitive facilitation, bodywork modalities, and earth-based wisdom. 

Having come into therapy as a dancer with former selective mutism, Chloe has a strong kinaesthetic sensibility, allowing her to naturally attune to the unspoken story of the body. Cultured by personal experiences with severe anxiety, neurodivergence, and volatile environments; Chloe positions herself in service amid collective trauma, working towards liberation for all.

She responds to the meta-crisis of the current climate capitalist-colonial catastrophe by advocating for ancestral animistic practices through her labor of bridging embodied wisdom to communities. Her diverse heritage reflects a cross-cultural sensitivity and a care-based approach. 

She believes that the deeper we can connect to our bodies, the more we can connect to belonging, peace, and internal harmony to be expressed in the way we live and relate. 

Chloe is formally trained and certified as a Therapist by Body Intelligence, The Embody Lab, Trauma Center, Soma Clinic and Illuma Health. 


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Before Attending A Class:
  1. Have the waiver form in your account signed.
  2. Arrive 10 min early to allow for time to find the venue and have your attendance taken.
  3. Be dressed in comfortable attire, bring at least 750 ml of water, and extra clothes to change into if needed. 
  4. Shoes are not needed as you're required to remove them before entering the studio.
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Cancellation Policy
  1. Class reservations can only be made up to 120 days in advance.
  2. To avoid losing your class credit, cancel your reservation at least 24 hours before the scheduled class time. Any cancellation less than 24 hours to class, or no shows, will result in the forfeit of your class credit.
Absence due to Illness or Personal Emergencies
If you do not show up for class due to illness or personal emergencies, you may still get your class credit back into your account:
  • Illness - Within 72 hours after your reserved class time slot, send a photo of a valid medical certificate to us via WhatsApp or email. Upon verification, you will get your credit back into your account.
  • Other personal emergencies - Within 72 hours after your reserved class time slot, explain yourself and share any relevant proof via WhatsApp or email. Outcome of whether you get your credit back will be on a case-by-case basis.
Latecomers Policy
We understand that stuff happens, and for reasons beyond your control, you may turn up late for class. To be fair to everyone, we have a 15 min grace period for latecomers, after which you may not be allowed to join the class.

Class Cancellation or Rescheduling by Hello Body
  1. The class may be cancelled when it does not meet the minimum required number of reservations. When this happens, you will be notified via email and/or WhatsApp 24 hours in advance, and rest assured, your class credit will remain in your account.
  2. The class may be cancelled in the unlikely event that the coach falls sick and no substitute coach is available at the last minute. If this happens, you will be notified via email and/or WhatsApp as soon as possible, and rest assured, your class credit will remain in your account.
  3. Hello Body reserves the rights to reschedule the class and provide at least 24 hours notice via email and/or WhatsApp.
Pass Policy
The validity of all passes will be 4 months from the purchase date (i.e. “pass start date”). It will be valid for booking classes that occur within those 4 months. We’ll remind you about your pass expiry if you forget!

Unfortunately, strictly no refunds will be given to sold passes and credits, even for reasons related to illness and injuries. No validity extension will be given to expired passes and credits. We’re really strict on this!

Make-up Class Policy
All attendance for relevant make-up class within a term course must be within the term course period. For example, if your term course occurs within the 1 Jan to 15 Feb period, and if you cannot attend a term course class during that period, your chosen make-up class time slot (subject to schedule availability) must be within the 1 Jan to 15 Feb period.

The class takes place on...

  • June 1 at 10:00 am (Saturday)
  • June 2 at 10:00 am (Sunday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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