Hello Body

Acro in Motion SERIES OF CLASSES
April 22, 2023 April 22, 2023

Total # of Classes
2

Class length
120 minutes

Location
Caliente Dance Studio @ 137 Cecil St (#05-01)



Acro in Motion is a versatile acrobatic movement workshop designed for movers of all backgrounds (including absolute beginners with zero experience). 

It focuses on the fundamentals of both dance and acrobatics, exploring movement to develop seamless transitions into and out of acrobatic elements. With focuses on acro basics, floorwork, specialized skills and exploration of movement pathways, this hybrid dance and acrobatic workshop strives to help movers find new connections and unique transitions while continuing to develop technique, strength and control.   

This 4 hour workshop will be broken up into two segments with options to participate in one or both.  

Part 1: Fundamentals and Floorwork (22 Apr 2023, 1pm to 3pm)
The first two hours will focus primarily on acro basics and floorwork, establishing a strong foundation for handstands, inversions and other basic acro elements as well as getting comfortable with floorwork and exploring various pathways and connections.  

Part 2: Skills, Exploration and Open Discussion (22 Apr 2023, 3.30pm to 5.30pm)
The second two hours will focus more on building longer sequences, incorporating more movement to connect the acrobatic elements and floorwork established in part one. It will also focus on more specialized skills, skill development and creativity. There will be time for more personalized exploration, establishing concepts for pathways and transitions that can serve as connections to both basic and advanced skill levels. Time will be open at the end for questions and discussion.  

*All levels are welcome. It is optional to take one or both parts of the workshop. Part 1 overall is more basic in concept and physicality, part 2 will be more advanced but still accommodating for all levels. If considering only part 2 please allow time to warm up ahead of time as we will move into things more quickly.

Nearest MRT: 
  • Telok Ayer MRT (3 min walk)
  • Tanjong Pagar MRT (6 min walk)
  • Shenton Way MRT (6 min walk)

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Early Bird Pricing (till 31 Mar 2023, 2359h)
Full workshop (Part 1 + 2): $140 
Part 1 workshop only: $75 
Part 2 workshop only: $75

Standard Pricing (1 Apr 2023 onwards)
Full workshop (Part 1 + 2): $160 
(Scroll down to sign up on this page)
Part 1 workshop only: $85 (Buy here)
Part 2 workshop only: $85 (Buy here)

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About the instructor
Chantelle Mrowka is a professional dancer and acrobat native to suburban Chicago. She began her training primarily as a power tumbler and gymnast and later transitioned to classical ballet and other movement studies. 

As a young gymnast she worked with the US Tops Team and Olympic coach Bela Karolyi and as a young dancer trained with Illinois Youth Dance Theater along with the Milwaukee and Joffrey Ballet. Chantelle's professional career began in high school where she was hired by contemporary fusion company Chicago Dance Crash. She performed with the company for 5 years and also worked numerous commercial and corporate jobs with aerial dance company Create With No Limits. 

In 2017, Mrowka ventured out to LA to work with Diavolo Dance Theater where she appeared with the company in season 12 of America's Got Talent and toured nationally and internationally for two seasons. In 2019, Chantelle traveled overseas to work with Cirque Du Soleil as a bungee artist and dancer. 

Mrowka performed as the lead character in "Viva Le Cirque" at the Grand Sierra Resort in Reno, NV in 2021 and is currently performing as a soloist in the new spectacle at the Wynn Las Vegas “Awakening”


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Cancellation Policy
  1. Class reservations can only be made up to 120 days in advance.
  2. To avoid losing your class credit, cancel your reservation at least 24 hours before the scheduled class time. Any cancellation less than 24 hours to class, or no shows, will result in the forfeit of your class credit.
Absence due to Illness or Personal Emergencies
If you do not show up for class due to illness or personal emergencies, you may still get your class credit back into your account:
  • Illness - Within 72 hours after your reserved class time slot, send a photo of a valid medical certificate to us via WhatsApp or email. Upon verification, you will get your credit back into your account.
  • Other personal emergencies - Within 72 hours after your reserved class time slot, explain yourself and share any relevant proof via WhatsApp or email. Outcome of whether you get your credit back will be on a case-by-case basis.
Latecomers Policy
We understand that stuff happens, and for reasons beyond your control, you may turn up late for class. To be fair to everyone, we have a 15 min grace period for latecomers, after which you may not be allowed to join the class.

Class Cancellation or Rescheduling by Hello Body
  1. The class may be cancelled when it does not meet the minimum required number of reservations. When this happens, you will be notified via email and/or WhatsApp 24 hours in advance, and rest assured, your class credit will remain in your account.
  2. The class may be cancelled in the unlikely event that the coach falls sick and no substitute coach is available at the last minute. If this happens, you will be notified via email and/or WhatsApp as soon as possible, and rest assured, your class credit will remain in your account.
  3. Hello Body reserves the rights to reschedule the class and provide at least 24 hours notice via email and/or WhatsApp.
Pass Policy
The validity of all passes will be 4 months from the purchase date (i.e. “pass start date”). It will be valid for booking classes that occur within those 4 months. We’ll remind you about your pass expiry if you forget!

Unfortunately, strictly no refunds will be given to sold passes and credits, even for reasons related to illness and injuries. No validity extension will be given to expired passes and credits. We’re really strict on this!

Make-up Class Policy
All attendance for relevant make-up class within a term course must be within the term course period. For example, if your term course occurs within the 1 Jan to 15 Feb period, and if you cannot attend a term course class during that period, your chosen make-up class time slot (subject to schedule availability) must be within the 1 Jan to 15 Feb period.

The class takes place on...

  • April 22 at 1:00 pm (Saturday)
  • April 22 at 3:30 pm (Saturday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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